This loaf really hits the spot - whether it’s for fuelling before a session lasting longer than an hour, during a bike ride or run, or as your recovery snack after training with some extra Greek yogurt (see below). Long lasting energy in bounds, natural sweetness from the ripe bananas, protein and fibre from the ground nuts and seeds, and a nice texture that isn’t dry that really works as a snack on the bike or in the bush trail blazing.
These are the BEST! A quick, simple, no fuss recipe that can be rolled into balls or made into bars. They make great pre-training snacks and you can roll or squash them into whatever size suits you and your training needs! The extra salt makes them perfect for those with higher sweat rates or salty sweaters