Hydration Check - Urine Colour Chart

Urine Check - Preview only.png
Urine Check - Preview only.png

Hydration Check - Urine Colour Chart

4.95

A handy reminder to put up in your team or organisation club rooms, locker room or bathroom to help athletes use their urine colour as a simple but effective way of monitoring hydration levels. After all, we know that being dehydrated can really affect performance by reducing speed, accuracy and endurance levels.

  • This purchase is a digital download

  • Printable file and viewable on a desktop, tablet or mobile device

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COMING SOON -

A more in depth Hydration Awareness Poster for a complete guide.