WORLD CLASS NUTRITION ADVICE FOR SPORTS PERFORMANCE
We are Wellington’s leading Sports Nutritionists providing qualified, professional and no BS nutrition advice. We work with recreational exercisers, weekend warriors and elite NZ athletes and help to maximise your
health, training & performance.
Whether you’re looking for cutting edge performance tips, increasing muscle mass, avoiding fatigue, or thinking about becoming plant-based, we will guide you to a plan that works.
Let us share our expert sports nutrition knowledge and experience with you, your team or organisation. We offer a national and international service via video or phone, as well as in-person appointments in Wellington.
TRUSTED BY CURRENT & PREVIOUS CLIENTS:
WELLINGTON CAPITAL CLASSIC OCEAN SWIM OFFER
Woop! Summer finally feels like it’s well on way and the sea is looking sooo inviting (even if it is still freezing!), so we’re starting the silly season by offering a huge 20% discount off a 60 minute initial nutrition consult if you’re training for the Wellington Ocean Swim - Capital Classic on January 26th!
Book in to see Megan for some first class advice, as she has participated in loads of ocean swims all over the world, favourite spots being Fiji and Sydney.
REAL FOOD FUELLING DURING TRAINING
Over gels?
Tired of sport drinks?
Just looking for some ideas?!
Check out our Real Food Fuel ideas to give your body and brain some quality nutrition and energy for your next training ride, run or adventure.
We’ve put together 15 of our favourite tried and tested options that we think you’ll love for training session between 1 - 2 hours. And it’s not just 15 bananas, haha!
Also includes: 2 FREE recipes
Ready to download from our store for just $29.95