Kieran Garcia - Sports Nutritionist
Associate NZ Registered Nutritionist
BSc Human Nutrition and Physiology
ISAK Level 1 (Body Composition)
Kieran has a Bachelor of Science majoring in Human Nutrition and Physiology. He is passionate about combat sports having competed in Muay Thai for many years, and has first-hand experience of nutrition demands for training and competitions.
He works with everyday folk who are interested in learning how to improve health through nutrition, and provides realistic advice to help meet your goals. He is really keen to promote long-term habits that stick, and personalising information for each and every client.
He works with all levels of exercisers, from recreational to high-level athletes competing in NZ, taking the same professional approach no matter what level you are training or performing at.
Kieran Competing: 72kg (Middleweight Class)
See Kieran for :
Improving Health through Nutrition
General Sport Nutrition Advice for Recreational Exercisers
Teen and Development Athletes
Body Composition Assessment & Building Muscle Mass, Reducing Fat Mass
Combat Sports & Martial Arts Nutrition Advice
Fight Camp Nutrition Packages
Body Building & Weight-Training Nutrition Advice
Nutrition Supplement Advice - What works and what to pass on
Weight Class Sports including Rowing & Boxing
Kieran is also available for Workshops and Education sessions for gyms and clubs.
WHAT CLIENTS SAY:
"Kieran is great! He has a wealth of practical knowledge and a very positive approach. He took the time to listen to my concerns and helped me make adjustments. The tweaks he made to my diet not only helped me during the fight but I have easily adapted them into my overall eating habits. He has made me more aware of what I am putting into my body and what affects different foods can have over the course of the day. I have plenty of energy and am never hungry, if anything I am eating more. I highly recommend Kieran and trust that he will help you with your goals and maintain it. - Priya "