Megan Healy - Sports Nutritionist

Megan works with clients on Wednesday’s at Capital Sports Medicine, online on Thursday evening’s, and on Friday’s at Freyberg Pool and Fitness Centre

  • Associate NZ Registered Nutritionist

  • Sports Nutrition Essentials (Sports Dietitians Australia)

  • ISAK Level 1 (Body composition)

  • Graduate Cert in Science & Technology - Human Nutrition

  • PG Cert Education in Science

  • BA and MA Natural Sciences

  • PG Dip Science & Technology (Human Nutrition)

Megan is passionate about helping people avoid the dieting world, with the non-diet approach to health, and can help you create healthy habits for life.

She has worked with a wide variety of exercisers including half marathon runners, adventure racers, ocean swimmers, trampers and a stack of general gym goers looking for tips to train smarter or perform better.

Megan Golf.jpg

Being a mum to two active and sporty children also keeps Megan busy and she understands how to help fuel their brains and bodies for school, soccer, cricket, volleyball and lots of other activities.

In addition to playing competitive level golf and tennis, Megan also loves exploring the great outdoors tramping and trail running, completing her first 50km Ultra at Tarawera 2019.

SEE MEGAN FOR ADVICE ON:

  • Improving Energy Levels and Vitality Through Food Choices

  • Creating Sustainable and Healthy Nutrition Habits

  • General Fitness and Gym Nutrition advice, e.g. Building Muscle Mass

  • Active Juniors & Sporty Teens

  • Non-Diet Nutrition Advice

  • Vegetarian, Plant based and Vegan diets

She can provide Specialist Sports Nutrition Advice with the following sports:

Football

Football

Trail running

Trail running

Tennis

Tennis

Ocean Swimming

Ocean Swimming

Golf

Golf