Megan Healy - Sports Nutritionist
Sports Nutrition Essentials (Sports Dietitians Australia)
ISAK Level 1 (Body composition)
Graduate Cert in Science & Technology - Human Nutrition
PG Cert Education in Science
BA and MA Natural Sciences
PG Dip Science & Technology (Human Nutrition)
Megan has undertaken further specialised sports nutrition training through Sports Dietitians Australia, allowing her to provide evidence based advice. She has a true passion for learning, sharing her knowledge and teaching, which is a perfect fit for working at The Performance Pantry!
Being a mum to two active and sporty children also keeps Megan busy and she understands how to help fuel their brains and bodies for school, soccer, volleyball and lots of other activities.
In addition to playing competitive level golf and tennis, Megan also loves exploring the great outdoors tramping and trail running, completing the 50km Ultra Run at Tarawera 2019 - go Megan!
Megan runs two weekly Sports Nutrition Clinics on a Wednesday and Friday, offering a range of services including:
Active Juniors & Teenage/Development Athletes
Recreational Adult Athletes aka Everyday athletes
Female Recreational Athlete Health Concerns, including menopause
Vegetarian and Vegan Recreational Athletes
She provides evidence based and realistic advice on:
Fuelling, Recovery, Hydration, Increasing Muscle Mass, Race Day Advice
Restoring Low Iron levels, Feeding Active Juniors & Busy Teens
Megan also takes nutrition workshops for a range of sports clubs, teams and academies. Get in touch below for your specific workshop requirements.