ONLINE SPORTS NUTRITION PLANS
Too busy with training and life to make an appointment but want to get a sweet nutrition plan for that event coming up? No worries, we’ll get you sorted with our online race day plans.
How it works:
Just select the plan you’re after, go through a secure payment, fill in a quick form with all the nutrition stuff we need to know and we’ll get your plan to you within 5 working days. If we need to get a bit more info from you, we’ll get in touch.
For race day plans we highly recommend getting these sorted and in practice during your training well before race day itself, otherwise your plan, erm, might not go to plan! Nutrition should be trained, just the body, for whatever event you’re doing; it’s almost impossible to run a marathon without any training, so why turn up on race day without having done any nutrition training?!
HALF MARATHON OR MARATHON
Whether it’s your first event or you’re looking for a PB, having a sound nutrition and hydration plan can make all the difference. Let us help you reach your goal and take care of what and when you should be fuelling with.
Did you know that when carbohydrates are used properly they can delay fatigue and maintain race pace?
TRAIL RUNS - UP TO 50KM
Hitting the ups and downs, twists and turns in the bush requires a different kind of nutrition plan. You’ll need more fuel and varied options to give the body and brain what they need for performance and lasting the distance.
Let us join your trail run experience and breath some fresh air into that nutrition plan.
More plans coming soon, including Ultra trails 100km and 100milers…