ENDURANCE PACKAGE

Realise your potential

If you’re wondering if nutrition could be the missing piece of your performance puzzle, then you’re in the right place to find out the answer is YES! You’ve probably got a fairly good understanding and grip on the nutrition basics, and what to do around training, but you’re likely to be winging it a bit and following the general trends. Are you in the trap of eating the same stuff all the time, do you think a protein shake is ticking the recovery box? Opps…we can help with this! Not only can we provide education on how to periodise your nutrition to load or type of training, we can make you faster and stronger too (just saying).

Previous clients include:

Iron Maori, 70.3, IronMan, Coast to Coast, Cycle Challenge Taupo, Tarawera 50km, WUU2K, Northburn 100, Tour Aotearoa, plus many more

What’s included:

1 x Initial Sports Nutrition Consultation, 3 x Follow Ups,1 x Race Plan PLUS access to our Members only recipe and meal idea area with over 300 yummy ideas.

THE USUAL TOPICS WE COVER*

1. Nutrition for daily life
2. Fuelling different training sessions
3. Recovery Nutrition and Hydration
4. Race day planning - with Race Day Plan!

*But can 100% customise out sessions to what you really need, e.g. digestive/gut issues during exercise, or specific planning for your event, then we can totally modify our sessions to suit you

Save over $80!

$187 per month (4 months)

Less than the cost of a couple of pairs of trail runners….but advice that will far out run them delivered by us - 70.3 age group triathletes, endurance trail runner, marathon runner and cyclist!

Some of the yummy recipes waiting for you when you sign up…