(SPORTS) NUTRITION EDUCATION
Sample Topics:
Fuelling Training & Energy Availability
Navigating Body Image in Sport
Performance Nutrition & Competition
Female Athlete Nutrition
Hydration and Fluid Testing
Creating a positive food culture
Sports teams, Clubs, Dance Academies, Gyms, Schools or whatever your organisation is, what an amazing decision you are just about to make! Providing quality education about nutrition from qualified and experienced sports dietitian’s and performance nutritionists, will last the test of time - unlike the kind of “advice” found on social media channels.
Working with us allows your athletes or members the opportunity to learn and succeed through our expertise in sports nutrition advice. Scientific, evidenced based information given by professionals who understand the physiological demands of different sports and energy systems, and who can translate this information into simple and practical messages, like, “Try these foods at this time to improve your performance, concentration, speed or for great health”. Plus, you get an opportunity to ask all those nutrition questions you want a real, genuine answer to, no fluff!
We provide a fun and interactive learning environment to enhance the training and performance of your athletes.
We offer in person workshops in the Wellington region, Hawkes Bay and Auckland. We also offer virtual workshop/talk options, so you don’t need to miss out if you don’t live in one of these places. We are also happy to travel to other locations around the motu. If you have an in-house kitchen facility we can provide onsite practical workshops to teach key culinary skills and first hand learning about nutrients, new meal ideas and having fun with foods. We also offer individual meetings with athletes.
WE’VE DELIVERED HUNDREDS OF TALKS & GET ASKED to come back!
Talks and workshops are uniquely designed to meet the needs of your sport, team or organisation. No cookie cutter advice. Check out some reviews below and on google to see what other people think. The ultimate complement for us is being asked to come back again and we don’t want to blow our own trumpet, but, it happens a lot!
Sound good? Let’s chat.
We’d love to hear about your unique requirements and can also provide more information about our pricing. Please fill in the form below and we’ll get back to you ASAP. Recent talks we have been busy with:
NZ YOUTH BALLET - PONEKE DRAGON BOATING - TENNIS CENTRAL - OLYMPIC HARRIERS - ARCHERY NZ - NUKU ORA DEVELOPMENT ATHLETES - UNDERWATER HOCKEY NZ - WOMEN'S FOOTBALL
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NZ YOUTH BALLET - PONEKE DRAGON BOATING - TENNIS CENTRAL - OLYMPIC HARRIERS - ARCHERY NZ - NUKU ORA DEVELOPMENT ATHLETES - UNDERWATER HOCKEY NZ - WOMEN'S FOOTBALL 〰️
We have been so privileged to talk to some amazing groups of people, including:
Chiltern Ballet Academy, Island Bay Football Club, F45 Basin Reserve, Harbour City Gymnastics, STAR Boating, Wellington Squash, Sacred Heart Sports Academy, Victoria University, Wellington Golf, MX Hockey, Wellington Waterpolo, Wellington Girls College, Wellington and Hutt Valley Netball, Support 4 Sport, Whitireia Weltec and Te Pukenga all staff conference plus many more
WHAT OUR CLIENTS SAY:
THE COMPANY NZ, HIP HOP DANCE CREWS, WELLINGTON
Semi Finallists at World Hip Hop Championships, 2018
"Becky and the team are the real deal!! The advice and guidance they provided us throughout our preparation for the World Hip Hop Dance Championship in Phoenix, Arizona was outstanding. They understand the nutritional requirements of high performance athletes. Rather than providing us generic nutrition advice, they tailored a plan to suit our athletes based on their training pattern and competition schedule. Becky worked with our management team to ensure that this plan was executed through the travel, training and competition periods. She was invested in our success and it felt like she was of the team. Thank you Becky for the amazing support!! “
FRANK TOURELLE, HEAD COACH, SWIM ZONE RACING TEAM
''At the Swimzone Racing Swim Club we take all aspects of our athlete’s preparations seriously, that is why we use the sports nutrition experts from The Performance Pantry. The knowledge we have gained for our coaching staff, swimmers and their parents has been instrumental in our swimmers being healthier, stronger and faster.
We love their professionalism, we value their experience and we thrive on their ability to get the right message across to everyone in our Team.”