KIA ORA & WELCOME

We are a team of specialist Sports and Performance Dietitians supporting everyday active people, competitors and high performance athletes across Aotearoa. We offer a wide range of sport and clinical nutrition expertise, using a weight inclusive approach, focusing on sustainable behaviours for health and performance. We provide practical strategies to support your goals and empower you to thrive for the longterm.

YOU’RE IN THE RIGHT PLACE

If you’re looking to:

Feel confident fuelling your body with real food, not just numbers or macros.
Improve your performance with expert, evidence-based sports nutrition advice.
Support recovery from injury and other sports-related health concerns.
Cut through nutrition confusion with practical advice grounded in science and experience.
Build a healthier, more positive relationship with food and your body.

We can help you get there.

APPOINTMENT TYPES

SERVICES OFFERED:

RECENT CLIENT WORK:

LOW IRON LEVELS, FLUID ASSESSMENT, STRESS FRACTURE HEALING, SUPPLEMENT MYTH BUSTING, GUT ISSUES DURING EXERCISE, TRI TRAINING, EQUESTRIAN, REDS

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LOW IRON LEVELS, FLUID ASSESSMENT, STRESS FRACTURE HEALING, SUPPLEMENT MYTH BUSTING, GUT ISSUES DURING EXERCISE, TRI TRAINING, EQUESTRIAN, REDS *

DO YOU HAVE HEALTH INSURANCE?

You may be able to claim the cost your of your appointment with us - awesome! Check your policy details - some require a referral, others allow self-referral and all have a different amount you can claim against our services.

Once you have those details, mention at the time of booking and we can provide your insurance company with the information they need.